Episode 008

Tori Marissa_Mindfulness.jpg

Featuring Tori Todd, teacher and instructional coach and Marissa, neuroscience researcher on ways to foster mindfulness for yourself and your children.

As co-founders of Calm Body Active Minds providing mindful yoga to support teachers of Elementary students, Tori and Marissa provide practical ways on how busy parents can incorporate mindfulness into their family lives.

Hear them share the latest research and clarify misconceptions related to mindfulness.

Recommended Website: http://calmbodyactivemind.com